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Personal fitness coaches need to master those professional skills :

●Scientific foundation :

Basic anatomy and nutrition help personal trainers understand the human body from a scientific point of view.

●Dynamic and static physiological assessment :

The systematic evaluation of the health status and sports ability of the customers makes the training plan safer, more rational, more targeted and more personalized.

●Fida complex fitness model and its application :

Fida's unique core features help coaches apply what they have learned to practical training.

●Special crowd training :

It explains how to train members who have been confirmed by doctors to be able to exercise, suffer from various diseases or physical disabilities.

●Common musculoskeletal injuries and their implications for sports :

The common tissue injuries were explained and the treatment criteria of common sports injuries were presented.

●Emergency rescue process :

Basic guidelines and procedures for emergency assistance in gyms.

●Legal knowledge and professional responsibilities :

Personal coaches are often faced with legal professional problems in business model, employment relationship, contract terms, insurance and risk management.

●Establish the foundation of private education business :

Including how to create brand, make financial plans, choose business models and how to market, help coaches find self-positioning, and make business more vibrant.